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CHEF.ZIP (32K) 12/13/96
The Chef Recipe Lister
        v1.0
Coded By: Phantom CyberSpace
Of      : K&K SoftWare
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This proggie will allow the users
to post recipes in 11 different
catagories such as meat dishes,
soups, sauces, desserts, etc...
Nice Interface, well designed,
user can add to, view or download
the lists.  Very simple to setup,
a must have for all bbs's who have
even one person online that likes
to cook.

DIETPLN1.ZIP (40K) 09/27/96
"DIETPLAN" is a Database File that allows the users to determine their daily 
intake of Protein, Calories, Fats, Cholesterol, etc.  The Total Daily Amounts
of these items are then compared to the Recommended Daily Amounts.
"DIETPLAN" is written using Microsoft "ACCESS 1.1" database software.
"DIETPLAN" is Easy To Use, Easy To Update and Easy To Print. Please send
email to  ggreco@netcom.com  if you use "DIETPLAN."  This is FREEWARE.


DMU12E.ZIP (91K) 09/01/96

HMCOOK13.ZIP (128K) 09/30/96
Home Cookin (1.3) - An easy to use Meal 
Management system for Win 3.1/Win95. 
Includes a full featured Recipe database, 
Grocery list manager, and Calendar/Meal 
Planner. Other features include a powerful 
search system, flexible batch operations, 
support for informational text, and the 
ability to import recipes from a variety 
of formats including Meal-Master, Computer
Chef, and Mastercook II. For more
information, contact awatson@pacifier.com

NGTN48.ZIP (850K) 12/17/96
NutriGenie Total Nutrition 4.8 for Windows
Comprehensive nutrition software package. 
Analyzes almost 30 nutrients and includes 
Omega-3 Counter to help lower cholesterol. 
Has glucose and blood pressure trackers, BMI, 
weight and diet logs, cholesterol profiler 
and many other tools such as weight control 
planner, exercise database, RDA analysis. 
Has unique award-winning graphic pyramid 
analysis and sophisticated menu generator.

NYC405.ZIP (635K) 11/11/96
NOW YOU'RE COOKING! 4.05 - Powerful
recipe/menu/shopping list/cost
manager for Windows. Prepares shopping 
list from your weekly menu based on 
multiple digital cookbooks. User-defined
categories; auto-categorizes. Recipe
search across cookbooks. Shopping 
list by aisle; cost of shopping list at
stores. Quickfill data entry; expanded 
format for large recipes. Cuts hours 
off organizing and converting recipes,
creating menus, making shopping list(s).
Converts Meal Master (tm) and 
Mastercook (tm) recipes. Requires 
VBRUN300.DLL, PKZIP.EXE, PKUNZIP.EXE.
Food-for-Thought Software(c) 1996; 
$27 plus shipping/handling.

PCFD90.ZIP (244K) 01/06/97
PC-FOOD II Professional Food Costing calcs 
food cost and required selling prices based 
on a desired gross profit % and/or $ amount. 
Edit portion sizes and ingredient costs to 
see the effect on costs and margins. User 
selectable sorted displays/printed reports. 
Full mouse support, on-line help, three 
recipe levels. Maintain inventory quantity 
and value. Also calc total revenue, food cost
and gross profit for a banquet, days sales, 
etc.

RBOX40.ZIP (2,253K) 11/19/96
Recipe Box 4.0 for Windows  A Culinary 
Toolkit developed to bring the power of the 
PC into the kitchen. New version includes 
Nutritional Database, multiply shopping list,
tabbed user interface, enhanced category and 
measurement management, search all cookbooks.
Free upissues from web site: www.recipe-
box.com Windows 3.x and Win95, 3MB hard disk 
space required. From Sunrise Software, $29.95